While surgery repairs the damaged structures, rehabilitation may help support recovery by restoring movement, strength, and function over time.
Protecting the Repair
After surgery, the first 4–6 weeks are focused on protection. The surgeon has physically fixed the anatomy (e.g., sewn a torn tendon back to the bone), but biological healing takes time. You will likely wear a sling to prevent any movement that could re-tear the repair.
The Power of Physiotherapy
Physical therapy is essential for two main reasons:
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Regaining Range of Motion: The shoulder may become stiff after surgery. A physical therapist may guide patients through targeted exercises to gradually improve joint mobility during recovery.
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Restoring Strength: Once the initial healing has occurred, therapy shifts to strengthening the rotator cuff and the large scapular muscles. These muscles must work together to create a stable, powerful shoulder joint.
Rushing rehab or skipping sessions is the leading cause of poor results or re-injury. You and your physical therapist can be partners in this process, ensuring your repaired shoulder reaches its maximum potential.
Disclaimer:
This blog is intended for general educational purposes only. It does not replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personalized guidance.